Jealousy is an often overwhelming feeling of insecurity about a potential loss or inequity in distribution of resources. The term is also used to describe a feeling associated with being possessive of another person, such as a partner or friend.
What is the main cause of jealousy?
Jealousy may be driven by low self-esteem or a poor self-image. If you dont feel attractive and confident, it can be hard to truly believe that your partner loves and values you. Other times, jealousy can be caused by unrealistic expectations about the relationship. Remember that feelings arent facts.
What does jealousy symbolize?
What does jealousy mean? Jealousy is a feeling or state of resentment, bitterness, or hostility toward someone because they have something that you dont. Jealous can also be used to describe such a persons thoughts or actions. Example: If your friends feel jealousy over your success, they may not be your friends.
What does jealousy say about a person?
Jealousy breeds suspicion, doubt, and mistrust, which can snowball into pretty intense emotions and behaviors, he says. We may become preoccupied with the fear of betrayal. We might start checking up on our friend or partner constantly, trying to “catch them.” We might become possessive of that person.
What is the root emotion of jealousy?
Jealousy also stems from feelings of inadequacy, though they are usually more conscious than with envy. However, whereas envy is the desire to possess what someone else has, jealousy is the fear of losing what we have. We feel vulnerable to losing the attention or feelings of someone close to us.
What purpose does jealousy serve?
Why We Feel Jealous As a result, jealousy is seen as a necessary emotion, because it preserves social bonds and motivates people to engage in behaviors that maintain important relationships.
What type of emotion is jealousy?
Jealousy is a complex emotion that encompasses feelings ranging from suspicion to rage to fear to humiliation. It strikes people of all ages, genders, and sexual orientations, and is most typically aroused when a person perceives a threat to a valued relationship from a third party.
How can we overcome jealousy?
Heres a look at some ways to cope with jealousy and examine whats at the root of your feelings.Trace it back to its source. Voice your concerns. Talk to a trusted friend. Put a different spin on jealousy. Consider the full picture. Practice gratitude for what you have. Practice in-the-moment coping techniques.More items •31 Oct 2019